Pushing Through Achilles Tendonitis Isn’t a Plan
Running with Achilles tendonitis can be frustrating, painful, and—if left unchecked—career-limiting. At Revolution Rehab in Grand Rapids, we see it all the time: passionate runners trying to power through discomfort, only to end up sidelined for weeks or even months.
Tyler Kinch, owner and lead therapist, understands that for many of our local athletes, movement isn’t just exercise—it’s identity. That’s why our clinic is focused on getting you not just out of pain, but back to performance.
What Is Achilles Tendonitis?
Achilles tendonitis is the overuse and inflammation of the tendon that connects your calf muscles to your heel. It often starts with a dull ache or stiffness in the back of your ankle—especially after running. If untreated, it can worsen into chronic pain or even tendon rupture.
At Revolution Rehab, we treat Achilles tendonitis every week—especially in the active community here in Grand Rapids.
Should You Run With Achilles Tendonitis?
Short answer: It depends.
Long answer: It depends on how far the injury has progressed. Mild discomfort during warm-ups might be manageable—but if the pain lingers after your run, intensifies over time, or flares up during daily activities, it’s time to pull back.
Rather than guessing, it’s best to get assessed by someone who specializes in athletic rehab. Tyler and the team use hands-on evaluations to determine whether you should modify your training, stop temporarily, or begin targeted treatment.
What We Recommend Instead of Pushing Through
Revolution Rehab’s approach is rooted in three things:
1. Restore healthy movement
2. Treat the root of the issue
3. Support your return to running without pain
We don’t believe in cookie-cutter programs. Whether you’re training for the Amway River Bank Run or just want to get back to your morning jog through Riverside Park, your care plan is built around you.
Our Treatment Process
When you come into our Grand Rapids clinic, we focus on:
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Hands-on therapy to reduce tension and inflammation
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Eccentric loading exercises to strengthen the Achilles safely
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Running gait analysis to identify and fix faulty mechanics
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Progressive return-to-run programs that build confidence, not fear
Every step of the way, Tyler is right there with you—coaching, educating, and helping you regain trust in your body.
You’re Not Just a Patient. You’re an Athlete.
At Revolution Rehab, we don’t just rehab injuries—we restore potential. Whether you’re a student-athlete, weekend warrior, or someone who simply loves to move, we want to help you get back to doing what you love—stronger than before.
So if you’re running with Achilles tendonitis and wondering if it’s worth seeing someone, take the first step toward recovery.
Visit Us in Grand Rapids
Revolution Rehab is proud to be part of the Grand Rapids athletic community. We serve runners, cyclists, and active adults from Eastown, Heritage Hill, and across Kent County.
Book an Evaluation with Tyler Kinch Today
Stop letting pain write your story. Let’s get you back on track—literally. Contact us today!