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Blog

Tennis Elbow

What is it? Everyone is familiar with the term tennis elbow. But what exactly is damaged when we experience this injury? The structure in...

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De Quervain’s Tenosynovitis

What is it? De Quervain’s Tenosynovitis is compression or irritation of two tendons that run along the wrist and attach to the thumb. This injury...

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Imaging: X-Ray Vs. MRI

What They Are X-Ray and MRI are household names, yet most will have a difficult time explaining the difference. Both types of imaging allow...

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Carpal Tunnel Syndrome

What is it? Compression on the median nerve as it passes through the carpal tunnel will result in numbness and tingling in the hand. This can be...

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The Rotator Cuff

What is it? The rotator cuff (RTC) is located in your shoulder and is composed of four muscles. The suprasinatus, sucscapularis, infraspinatus,...

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Impingement Syndrome

What is it? Impingement is another term for pinching or compression on a structure within the body. You can have an impingement issue in many...

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Physical Therapy Settings

Where We Work We would like to highlight the different settings a physical therapist can work. At this time, all physical therapist are required...

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Upper Cross Syndrome

What is it? Upper cross syndrome is a term used when people present with poor posture. The head comes forward, the shoulders are rounded forward...

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Direct Access

What is it? Direct access is a law about the requirement for referrals to attend physical therapy. Prior to this law, you would need to obtain a...

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To Fix It or Ignore It?

Everyone has experienced pain to some level, whether that being an acute injury or from chronic overuse. In many cases, we are conditioned to...

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