Plainfield, MI
4981 Plainfield Avenue Northeast Suite D
Grand Rapids, MI 49525
Phone: (616) 344-4469
Email: tyler@therevolutionrehab.com
Health Coaching in Plainfield, MI
How Do You Want to Experience Life — and What’s Stopping You?
We’ll create a plan to capture the quality of life you deserve.
Top-Rated Health Coaching in Plainfield, MI
At Revolution Rehab, you are the focus. We’re here to create a personalized experience that feels less like coaching and more like a true partnership in your wellness journey. Whether you’re aiming to build sustainable habits, boost your energy, manage stress, achieve weight goals, or elevate your overall vitality, our certified health coaches design tailored plans that align with your unique lifestyle and aspirations. One of our specialties is holistic nutrition and mindset guidance, proven strategies to optimize your well-being, rebalance your body, and break through limiting patterns—perfect for addressing fatigue, emotional eating, or stalled progress. We’ll guide you through the process with compassion and accountability, ensuring you feel empowered and supported every step of the way.
More than just coaching, we’re about empowering you with the knowledge, habits, and tools to sustain your progress and create lasting vitality long after our work together. At Revolution Rehab, we pride ourselves on delivering guidance that’s personal, not prescriptive—because you deserve a partner who truly understands your unique journey. Let’s help you feel energized, thrive daily, and live better.
Are You Frustrated By…
Living with pain?
Losing mobility or function?
Feeling unheard in the healthcare system?
You deserve an experience focused on your quality of life oppose to reimbursement rates, billing, and numbers.
Track The Data With The Tech
Before we can make positive changes we have to track the data. We have to know what our habits are and how they impact our health. We need to learn how our body responds to the stressors we put it through. We then need to develop a system to make changes over time while tracking the data.
Our Proven 4-Phase Recovery Program
Resolve Pain, Restore mobility and strength, Return to sport or athletics, Reimagine what life would be like without pain or limitation.
Resolve
Restore
Rebuild
Reimagine
Meet Our Team
Dr. Tyler Kinch
PT
Physical Therapist
Health Coaching Programs in Plainfield, MI
At Revolution Rehab, your journey begins with a thorough, science-backed evaluation of your current health and lifestyle. We combine in-depth conversations about your goals, habits, energy levels, and challenges with objective data from wearable devices—like the Whoop strap, Oura Ring, Apple Watch, or your preferred fitness tracker—to create a clear picture of where you are today.
Wearables provide powerful, real-time insights into key metrics such as:
- Sleep quality and duration (including stages like deep and REM)
- Heart Rate Variability (HRV) and resting heart rate, indicators of stress and recovery
- Daily strain and activity levels, showing how your body responds to movement, work, and life
- Readiness or recovery scores, helping us understand your body’s capacity for the day ahead
By analyzing this data over an initial baseline period (typically 1-4 weeks), we uncover patterns—like how late meals affect your sleep, how stress impacts your energy, or where imbalances in recovery might be holding you back. This isn’t guesswork; it’s personalized evidence that guides every recommendation.
From there, we collaborate with you to develop a customized system and process: sustainable habits for nutrition, movement, stress management, and sleep that fit seamlessly into your life. We refine this plan ongoing, using your wearable data for accountability and adjustments—ensuring progress feels empowering, not overwhelming. You’re never alone; we’re your partner in turning insights into real, lasting vitality.
